Noticed this poster while I was on my way to work
and soon came the invasion of the big toys to my school’s canteen
Turns out HPB is doing a drive to spread awareness of healthy living.
Arrangement was made with @victortan and I went over to HPB to check out their exhibitions.
Wah! Powderful! Didnt know I can learn so much from this one trip…
Repeat after me…
“You are what you eat”
Pickled Liver O_O
they actually have a library there available for members to pick up some books or do research. *interesting…
is your bone healthy? Enough Calcium?
just how much Sugar do you consume each day?
*quick guess! what has the most *hidden sugar
Dont be surprised…
Fruit Yogurt: 8 tsp…
Cola Drink: 12 tsp… Chocolate Cake-iced: 10tsp…
Science Lesson anyone?
Let me do this again,
oki la, not so bad, at least 1.5tsp only.. that cup of coke that comes with it…
I didnt know oki! Penang Laksa actually has less fat then Laska Lemak. (normal Laksa with cockles *I believe) Seriously………..
and goodness.. Deep fried Chicken w Skin vS w/o Skin…
two times the tsp of fat!!!!!!!!!!
there are of course other sides to the whole exhibit 🙂
🙂 Educating the elder generation
Why the long queue?
Its all for this machine. 🙂 Have you went for an automated checkup recently?
Aiyo! so not happy with the percentage of fat my body has… Got to work on it! *not alot not alot* dont quite rem, think I’m still in the acceptable BMI range. Couldnt find my print out le. 😀
Cycle around SG,
Tug with the Sumo
or take a dip with Milo today~!
Once again ladies and gentleman,
You are what you eat..
So eat everything in moderation…
FYI: theres more than just 1 Logo 🙂
Go visit! and your body live a happier day~!
Thanks for coming by